Program overview
Why settle for less when you can embrace the full spectrum of beauty and joy that life has to offer? Wake up each day feeling energized, excited, and—dare we say—balanced. Life is more than just work and family; it’s a tapestry woven from all facets of our existence.
This program is all about guiding you toward designing a life that reflects a perfect harmony between your career, relationships, finances, and personal well-being. I’ll take you step by step through 12 life elements and some simple yet profound activities that help you uncover your true desires and align your life with them. Say goodbye to chaos and hello to a balanced life!
Who is this for?
This program is designed for:
those who feel like life is all about work, with no control or clarity on how to pay attention to other important aspects of life.
those looking to improve their relationships and deepen their connections with themselves and others but don't have a clarity where to begin.
those experiencing chaos, with each day blending into the next making life pass-by in fast-forward mode.
anyone ready to ditch the overwhelming chaos of life and embrace a sense of harmony.
individuals who are tired of the never-ending rat race and crave a more slower life.
people who live for weekends, finding weekdays mundane and repetitive.
individuals who feel like life is running them instead of them running their lives.
How will this change your life?
You start by defining what you truly want from your career, relationships, finances, physical health, and personal development. You're not just drifting through life, but actively crafting your dream life. How can you pursue something if you haven't defined it? You gain a clear understanding of all aspects of your life, not just work, leading to a more balanced and holistic view of your dream lifestyle. You prioritize what matters most to you, letting go of the rest. Each day feels purposeful and under your control, infused with a calm sense of joy as you design your ideal day.
Fast forward, and you're living a life that feels like a well-orchestrated symphony. You've gained a profound understanding of every aspect of your life, not just work, leading to a balanced and fulfilling lifestyle. This isn’t just about crossing tasks off a list; it’s about heartfelt transformation. Joy, peace, and harmony become your new normal, with each day aligning with your values and passions. Your chaotic, mundane days are replaced with ones where you’re in control, living a life of purpose and endless adventure.
What will you get?
15 hours of 1:1 coaching sessions with yours truly, so we can dive deep together.
25 personalized guided activities to keep your momentum going and insights flowing.
Harmony Life Kit for free (worth USD 249)
Loads of food for thought to munch on as you embark on this journey.
Certificate of Completion to celebrate your commitment to a balanced life (feel free to hang it on your wall as a badge of honor!).
PROGRAM OUTLINE:
This program is your roadmap to designing a balanced life. We’ll focus on the 12 essential life elements that create harmony, ensuring each aspect gets just the right amount of attention—because balance doesn’t mean equal, it means aligned. Get ready to navigate your journey with clarity and confidence, all while having a bit of fun along the way!
Module 1: Introduction to a balanced life:
Explore the significance of having a balanced life and get introduced to the 12 elements that bring harmony in life. Explore the principles to live by to attain balance and harmony in life.
Activity: “A Balance Life Audit” – map out your current life balance in all 12 elements of life.
Activity: "My Balanced Life Principles" - define your balanced life principles.
Module 2: Defining happiness, success, and fulfillment:
Redefine your relationship with happiness, success, and fulfillment, taking ownership of your path and standards.
Activity: “The Lottery Winner” – identify what truly matters to you.
Activity: “Revisiting Happiness” – understand the sources of true happiness .
Module 3: Your career/work life:
Gain clarity on your career path, visualize your ideal career and excel in a profession aligned with your potential and passions.
Activity: “Career Compass” – define and create a vision board of your career.
Activity: “Personal Branding Vision” – create a vision for personal branding.
Module 4: Your financial life:
Understand your relationship with money and finance. Cultivate a healthy relationship with money, set financial goals and create a broad plan to achieve financial abundance.
Activity: “Money Mindset Makeover” – reflect on your money beliefs and goals.
Activity: "Financial Goal Setting" - Create a visual chart of financial goals, milestones, and strategies to achieve financial abundance.
Activity: "2nd Income Stream Plan" - brainstorm and list down potential streams of income and decide which one to pursue.
Module 5: Your personal development:
Embrace personal and professional growth and development, designing a plan for continuous self-improvement aligned with your career and financial goal.
Activity: “Growth Game Plan” – outline your personal development goals.
Module 6: Your love life:
Explore the true essence of love, understand the five love languages and envision how your ideal relationship really looks like.
Activity: "Love Life Audit" - Quality audit of current relationship with your partner and learn what is working and what is not.
Activity: "Ideal Relationship Visualization" - Guided visualization of an ideal relationship, followed by drawing or writing about the experience.
Activity: “Love Languages Lab” – identify your love language and its significance and learn how to be more expressive. Also define the life principles to apply in this aspect of your life.
Module 7: Your family life:
Design your ideal family life, fostering deeper connections and nurturing a harmonious family environment.
Activity: "Family Life Audit" - Personal audit of current relationship with important family members and understand what is working and not working out.
Activity: “Family Dynamics Design” – Create a vision for your ideal family life and define the life principles to apply in this aspect of your life.
Module 8: Your social life:
Draw your ideal social life map, understand what your really want from your social network and work towards nurturing meaningful connections and creating a supportive social network.
Activity: “Social Circle Map” – identify your ideal social connections and some key actions and principles to follow in this life element.
Module 9: Your personal life & wellbeing:
Prioritize your physical health, make a list of for creativity and passion projects, fun, adventure, and define a self-care routine, fostering a life filled with joy, vitality, and balance.
Activity: "Health Vision" - Define your ideal Physical Health for yourself and the lifestyle change needed to maintain it.
Activity: "Passion Projects" - Make a list of Passion Projects that you would like to pursue in your alone time.
Activity: “Wellness Wheel” – assess and enhance your wellbeing practices.
Activity: “Ideal Weekend" - Visualize how does your ideal weekend look like.
Module 10: Your spiritual life:
Deepen your connection with the higher being, exploring spirituality and inner peace.
Activity: “Spiritual Journey Journal” - Understanding what spirituality is all about for you and which practices to incorporate in your daily life.
Module 11: Defining your life purpose:
Uncover your life's purpose, identify your strengths, and draft your greatest life vision statement.
Activity: “Purpose Statement Draft” – Create a personal life vision statement.
Module 12: Social contribution:
Discover meaningful ways to give back to society, making a positive impact on the world around you.
Activity: “Impact Initiative” – brainstorm ways to contribute positively.
Module 13: Designing a balanced life:
Put all the learning from the above modules in an action plan by integrate all aspects of your life into a balanced and fulfilling whole. Design your ideal next month including weekdays and weekends.
Activity: “Balanced Life Blueprint” – outline your ideal monthly routine (principles to follow, things to do, not to do etc.)
Ready to embark on your journey to a harmonious life? Wake up each day with joy, clarity, and a sense of purpose. Now’s your chance to turn that vision into reality. Click the button below to start your transformation from chaos to harmony!
WHY I MADE THIS PROGRAM?
My journey to finding balance in life has been a long and winding road. Starting my career in finance at a Big 4 firm, I was quickly swallowed up by a work culture where the "third half" of the day began at 5 p.m. and leaving the office on time was looked down upon. The weekends, meant to be a respite, were instead filled with obligations to family and friends, leaving no room for self-care or personal growth. Passion projects and dreams were placed on a perpetual back burner. I was overwhelmed by the demands of daily life. I would need a vacation after the vacation :) I would always feel that I was over committed but with all the wrong things that I never liked doing in the first place.
Work life balance was a dream until I left my corporate job and I had the chance to pause and reflect. I began to ask myself the bigger questions: Who am I? What am I doing here? What does it mean to be truly human? Do we live to work or work to live? I realized that I had been doing the latter and decided then that my work would no longer define my life. Instead, it would become just one important part of a larger, richer existence.
As I explored the world, I was exposed to new ideas and experiences that expanded my understanding of what life could be. I discovered that there is so much more to life than just climbing the corporate ladder and realized that I had been missing out on the beauty and diversity of the world around me. I learnt that slowing down in life is what makes life beautiful because I had more time to absorb the beauty. I had a fear of being judged to choose a simpler life but I did it in anycase and I have no regrets about it.
I created "A Quest for a Balanced Life" to share these insights with you. I want to inspire you to understand the broad principles of a balanced life and more importantly, to design your life vision around 12 essential life elements. This program is my way of helping you find the balance that eluded me for so long, guiding you to a more fulfilling and meaningful life.
TRANSFORM TOGETHER: OUR BYOG OFFER
Invite your tribe — spouse, friends, colleagues and family—to a life-changing experience and embark on a journey of self-discovery together. Enjoy up to 40% off on Bring Your Own Group (BYOG) program.
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Bring Your Own Group — Multiply the Fun, Divide the Cost
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